![](https://mumzhub.in/wp-content/uploads/2020/08/image-1.png)
![](https://mumzhub.in/wp-content/uploads/2021/05/mm1.jpg)
![](https://mumzhub.in/wp-content/uploads/2021/05/mm2.jpg)
Benefits of Yoga That Make the Workout Totally Badass
Benefit of Yoga: It Protects Your Heart
Benefit of Yoga: It Can Help You Eat Better
Benefit of Yoga: It Makes You Smarter
Benefit of Yoga: It Seriously Slashes Stress
Benefit of Yoga: It Encourages Body Positivity
![](https://mumzhub.in/wp-content/uploads/2021/05/thh1.jpg)
Yoga for Beginners
Yoga Intermediate Level
Yoga – Prenatal &Postnatal
De-stressing Yoga
Weekend Yoga For Children
![](https://mumzhub.in/wp-content/uploads/2020/08/5-300x238.png)
![](https://mumzhub.in/wp-content/uploads/2020/08/image-2.png)
Sukshma Vyayayam
Breathing Techniques
Chakras Activation
Stretching Asanas
Surya Namaskaras (With Beeja Mantra)
Pranayamam
Meditation
Yoga Nidra
Laughing Theraphy
Group Sessions and One on One Approach Available
![](https://mumzhub.in/wp-content/uploads/2020/08/3-1-1024x569.jpg)
![](https://mumzhub.in/wp-content/uploads/2020/08/2-1.png)
![](https://mumzhub.in/wp-content/uploads/2020/08/6.jpg)
Our Yoga Consultant and Instructor, Mrs. Neelima gives an insight about why and how can yoga be useful for children.
![](https://mumzhub.in/wp-content/uploads/2021/01/y3.png)
![](https://mumzhub.in/wp-content/uploads/2021/01/y2.png)
![](https://mumzhub.in/wp-content/uploads/2021/01/Untitled-4.jpg)